Understanding Low Self-esteem

Dorothy Lafrinere asked: My thoughts today are going to focus on understanding low self-esteem.We read a lot of insightful words everywhere telling the sufferers how to overcome their negative thoughts through positive thoughts. This is all very well and good, except we seem to be overlooking how to help the people involved with the sufferers. [...]

What makes a person suffering from depression push their loved ones away?

Dark Desire. asked: How strong can depression be? How harmful is it? For instance, does depression make your bf/gf want to break up with you over a stupid reason especially when they’re the one suffering depression? What makes them want to push you away and be alone? What makes them want to ignore you [...]

Tips for being happy and overcoming depression?

CaliGirl asked: I just got out of a relationship with a man I really loved. I’m having to deal with the concept of letting him go, and on top of that i’ve always been a very negative/depressed person. Any tips, techniques, food that can make these horrible feelings go away?

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Top Self Help Books – The Unparalleled Advantages Of Reading Self-Help Books To Improve Your Life

Tom Miller asked: It is true that self-help seminars and workshops can do a lot to help you get a better self esteem. It is also true that going to a life coach or a counselor or psychologist for training can work well for some.However, the only thing that can accompany you wherever you go [...]

Overcoming Addictions

Gemma Bailey asked: There are many myths and misconceptions surrounding the reasons why addictions occur. Some believe that substances in themselves are not addictive, that it is the bodies chemical reaction to the substance to which the individual is addicted. This claim could certainly seem plausible when considering gambling or shopping addictions. There is no [...]

Self-help Books – The Unparalleled Advantages Of Reading Self-Help Books To Improve Your Life

Abhishek Agarwal asked: It is true that self-help seminars and workshops can do a lot to help you get a better self esteem. It is also true that going to a life coach or a counselor or psychologist for training can work well for some.However, the only thing that can accompany you wherever you go [...]