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	<title>Counseling Mom &#187; depression help</title>
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	<link>http://www.counselingmom.com</link>
	<description>Self Help Blog</description>
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		<title>Q&amp;A: Depression.Help?</title>
		<link>http://www.counselingmom.com/depression-help/qa-depression-help-7</link>
		<comments>http://www.counselingmom.com/depression-help/qa-depression-help-7#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:56:01 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/depression-help/qa-depression-help-7</guid>
		<description><![CDATA[by eyewash Question by kurplunk: Depression.Help? i am depressed and i dont know why? how can i get out of depression Best answer: Answer by ViaLet your feelings out to a physcologist, friend or family member, or try to think happy thoughts, or join something it will keep your mind off depression. Hope that helps [...]]]></description>
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<p><strong><i>Question by kurplunk</i>: Depression.Help?</strong><br />
i am depressed and i dont know why? how can i get out of depression</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Via</i><br/>Let your feelings out to a physcologist, friend or family member, or try to think happy thoughts,  or join something it will keep your mind off depression. Hope that helps <img src='http://www.counselingmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  fell better soon.</p>
<p><strong>What do you think? Answer below!</strong><br />
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<a target="_blank" rel="nofollow" href="http://www.counselingmom.com/go/Quick_Guides_To_Help_Men_Hit_The_Spot_/6177/2">Quick Guides To Help Men Hit The Spot.</a></p>
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		</item>
		<item>
		<title>Depression&#8230;help.?</title>
		<link>http://www.counselingmom.com/depression-help/depression-help-15</link>
		<comments>http://www.counselingmom.com/depression-help/depression-help-15#comments</comments>
		<pubDate>Wed, 11 Aug 2010 17:10:02 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/depression-help/depression-help-15</guid>
		<description><![CDATA[by MyEyeSees Question by tiggerchic006: Depression&#8230;help.? Ok so, I just went through a really bad break up with this guy that I&#8217;ve been in love with for over three years. I want him back so badly, but I don&#8217;t know if it&#8217;ll happen. I am so depressed I don&#8217;t know what to do. What should [...]]]></description>
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<p><strong><i>Question by tiggerchic006</i>: Depression&#8230;help.?</strong><br />
Ok so, I just went through a really bad break up with this guy that I&#8217;ve been in love with for over three years. I want him back so badly, but I don&#8217;t know if it&#8217;ll happen. I am so depressed I don&#8217;t know what to do. What should I do??</p>
<p>Pray for me??</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by lisalovesyou648</i><br/>ok first of all he broke up with you right?</p>
<p>well, if he did not like you, then he didnt like you</p>
<p>either that or he just was tired of you<br />
if he broke up with you then its over hun, face it</p>
<p><strong>Add your own answer in the comments!</strong></p>
<h3><a target="_blank" href="http://www.counselingmom.com/go/Overcoming_Anxiety_and_Depression_Practical_Tools_to_Help_You_Deal_with_Negative_Emotions/2911/2" rel="nofollow">Overcoming Anxiety and Depression: Practical Tools to Help You Deal with Negative Emotions</a></h3>
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<p>Anxiety and depression are the two most common emotions that plague people, causing  emotional distress and feelings of inferiority, loneliness, and despair. Help is available for these people  in pain—help from God, from His Word, and from the experience of gifted men and women who seek to lead people to wholeness.  Readers will readily identify with licensed family counselor Bob Phillips as he provides  descriptions of the potentially debilitating effects of these difficult emotions. He reve</p>
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<p>List Price: $ 11.99</p>
<p><strong>Price: $ 5.43</strong></p>
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		<item>
		<title>depression&#8230;help!?</title>
		<link>http://www.counselingmom.com/depression-help/depression-help-13</link>
		<comments>http://www.counselingmom.com/depression-help/depression-help-13#comments</comments>
		<pubDate>Sun, 08 Aug 2010 22:54:01 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/depression-help/depression-help-13</guid>
		<description><![CDATA[by Jaci Berkopec Question by courtney: depression&#8230;help!? i have been so depressed for the last 2 years&#8230;i really think that i should talk to a pshyciatrist or whatever but i really dont wanna tell my parents and even if i did we still wouldnt have enough money to pay for one&#8230;.please help me&#8230;i dont know [...]]]></description>
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<p><strong><i>Question by courtney</i>: depression&#8230;help!?</strong><br />
i have been so depressed for the last 2 years&#8230;i really think that i should talk to a pshyciatrist or whatever but i really dont wanna tell my parents and even if i did we still wouldnt have enough money to pay for one&#8230;.please help me&#8230;i dont know what to do<br />
im 16 by the way</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Katie B</i><br/>I learned from my psychology teacher that there&#8217;s these psychology or therapy books that help you so instead of seeing and listening to a therapist you can just read to help you out <img src='http://www.counselingmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Depression help?</title>
		<link>http://www.counselingmom.com/depression-help/depression-help-9</link>
		<comments>http://www.counselingmom.com/depression-help/depression-help-9#comments</comments>
		<pubDate>Fri, 04 Jun 2010 21:09:15 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>
		<category><![CDATA[Beleive]]></category>
		<category><![CDATA[Frinds]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Suicide Note]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/depression-help/depression-help-9</guid>
		<description><![CDATA[Jenna asked: i need some advice NOW!!! i am 14 years old and i&#8217;m having problems with boys, friends, depression and family. i don&#8217;t know what to do. I&#8217;ve lost both of my best friends and my best guy friend. i even recenly wrote a ******* note. My best frnd didn&#8217;t really leave but our [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/depression_help.jpg"><img src="/wp-content/uploads/2010/06/depression_help.jpg" title='' alt='' /></a></div>
<div><em><strong>Jenna</strong> asked: </em><br/><br/><br/>i need some advice NOW!!! i am 14 years old and i&#8217;m having problems with boys, friends, depression and family. i don&#8217;t know what to do. I&#8217;ve lost both of my best friends and my best guy friend. i even recenly wrote a ******* note. My best frnd didn&#8217;t really leave but our families had a huge fight a while back. i&#8217;ve had rumors about me in school and ppl calling me ****. i&#8217;m not allowed to date or anything but i like a guy and he likes me back but he doesn&#8217;t know about this..we&#8217;re realy gud friends but i think i&#8217;m pushing my other frinds away..but the thing i don&#8217;t understand if wht i&#8217;m doing wrong. the more i try to stay close to my frnds the further they go away frm me.i cry everyday because i&#8217;ve lost alot. ive been depressed since months. and right now everyone&#8217;s leaving me becuz i&#8217;m acting wierd. i feel like no one cares about me anymore and i think i might someday run away or commit *******. my parents don&#8217;t see my depression and neither does my sister. i don&#8217;t beleive and care about what ppl say about me but i really can&#8217;t take it anymore. i&#8217;m trying to be a gud person but the more i try, the more i get pushed away. ppl have said to me that i cause their problems and i feel like me being born was a mistake. i should&#8217;ve never come into this world. i feel like i hve no one by my side anymore. I can&#8217;t make the guy i like my boyfrnd, i&#8217;m losing all my frnds, my family won&#8217;t understand me what should i do!!!&#8230;i almost killed myself a few days ago. i&#8217;ve cut my arms and hands to take out the pain and anger. no one understands me. i cause everyone&#8217;s problems ad it makes me feel like i shouldn&#8217;t live anymore. ppl call me **** if i get friendly with guys, ppl call me a **** if i like i guy even though it&#8217;s none of their business..i can&#8217;t balance my life anymore. i feel like trash..help!!!<br/><br/></div>
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		</item>
		<item>
		<title>Overcome Depression, natural depression treatment &#8211; Dr. Ray Wisniewski</title>
		<link>http://www.counselingmom.com/depression-help/overcome-depression-natural-depression-treatment-dr-ray-wisniewski</link>
		<comments>http://www.counselingmom.com/depression-help/overcome-depression-natural-depression-treatment-dr-ray-wisniewski#comments</comments>
		<pubDate>Mon, 31 May 2010 12:19:52 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>
		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[Natural Drugs]]></category>
		<category><![CDATA[overcoming depression]]></category>
		<category><![CDATA[Wisniewski]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/depression-help/overcome-depression-natural-depression-treatment-dr-ray-wisniewski</guid>
		<description><![CDATA[nutrimost asked: www.healthcareanswercenter.com Natural Depression Treatment. Depression drugs are harmful to the human body. Natural depression treatment is essential in overcoming depression. Free Report! Learn symptoms of depression and get depression help. Dr. Ray Wisniewski]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>nutrimost</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/oxfFgxY2BSE&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/oxfFgxY2BSE&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.healthcareanswercenter.com Natural Depression Treatment. Depression drugs are harmful to the human body. Natural depression treatment is essential in overcoming depression. Free Report! Learn symptoms of depression and get depression help. Dr. Ray Wisniewski<br/><br/></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How did you overcome your depression? Can you help me out?</title>
		<link>http://www.counselingmom.com/overcoming-depression/how-did-you-overcome-your-depression-can-you-help-me-out</link>
		<comments>http://www.counselingmom.com/overcoming-depression/how-did-you-overcome-your-depression-can-you-help-me-out#comments</comments>
		<pubDate>Wed, 26 May 2010 09:53:45 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[overcoming depression]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[depression help]]></category>
		<category><![CDATA[Depression Medication]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Medication]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/overcoming-depression/how-did-you-overcome-your-depression-can-you-help-me-out</guid>
		<description><![CDATA[Liberal City asked: I go through these phases of depression, where at times I am really happy and other times, I am extremely sad. After my brother was murdered my emotions have gotten much worse. It seems as though my soul has weaken and I am vulnerable. I can&#8217;t handle criticism from loved ones, I [...]]]></description>
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<div><em><strong>Liberal City</strong> asked: </em><br/><br/><br/>I go through these phases of depression, where at times I am really happy and other times, I am extremely sad. After my brother was murdered my emotions have gotten much worse. It seems as though my soul has weaken and I am vulnerable. I can&#8217;t handle criticism from loved ones, I am not motivated like I used to be, I am failing on my test in school, it&#8217;s hard for me to concentrate, things that made me happy in the past no longer do, and I am ultra senstive. How can I overcome depression without medication? What worked for you?<br/><br/></div>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How to Help Someone With Depression by Psychiatrist Dr Michael Williamson.wmv</title>
		<link>http://www.counselingmom.com/depression-help/how-to-help-someone-with-depression-by-psychiatrist-dr-michael-williamson-wmv</link>
		<comments>http://www.counselingmom.com/depression-help/how-to-help-someone-with-depression-by-psychiatrist-dr-michael-williamson-wmv#comments</comments>
		<pubDate>Tue, 18 May 2010 04:20:18 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>
		<category><![CDATA[Dr Michael]]></category>
		<category><![CDATA[Mood Disorder]]></category>
		<category><![CDATA[Psychiatrist]]></category>
		<category><![CDATA[Wmv]]></category>

		<guid isPermaLink="false">http://www.counselingmom.com/depression-help/how-to-help-someone-with-depression-by-psychiatrist-dr-michael-williamson-wmv</guid>
		<description><![CDATA[depressionbipolar asked: www.lawsonclinic.com.au &#8211; Dr Michael Williamson, Psychiatrist (Mood Disorder Unit, The Lawson Clinic) provides practical advice on the topic of helping a friend relative with depression. How to help someone with depression&#8230;]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>depressionbipolar</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/b5E1Ufohhp4&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/b5E1Ufohhp4&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.lawsonclinic.com.au &#8211; Dr Michael Williamson, Psychiatrist (Mood Disorder Unit, The Lawson Clinic) provides practical advice on the topic of helping a friend relative with depression. How to help someone with depression&#8230;<br/><br/></div>
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		<title>How to Help With Depression in a Spouse</title>
		<link>http://www.counselingmom.com/depression-help/how-to-help-with-depression-in-a-spouse</link>
		<comments>http://www.counselingmom.com/depression-help/how-to-help-with-depression-in-a-spouse#comments</comments>
		<pubDate>Mon, 17 May 2010 13:37:48 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>
		<category><![CDATA[Help With Depression]]></category>
		<category><![CDATA[Life Event]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Strange Things]]></category>

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		<description><![CDATA[Kerry Gibbs asked: One thing that can help with depression in a spouse is to remember to never take it personally. If our spouse is lying in bed all day, it does not mean that they think you are boring or that they do not want to spend any time with you. This is an [...]]]></description>
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<div><em><strong>Kerry Gibbs						</a></strong> asked: </em><br/><br/><br/><br/><br/>One thing that can help with depression in a spouse is to remember to never take it personally. If our spouse is lying in bed all day, it does not mean that they think you are boring or that they do not want to spend any time with you. This is an illness that can do strange things. One is that the person with depression will not want to do anything that they would normally love. They lose interest in just about anything. You can help with depression by trying to remember that. You can encourage them to do some things, but don&#8217;t push to hard right away. Do it slowly.<br/><br/>Another way to help with depression is to encourage someone to see a doctor if they have not already done so. You should go with them, and do some of the talking for them if they don&#8217;t feel like saying much. Being on the right medication is a good step, especially when someone may be feeling as if they do not want to go on. Once they start their meds, help with depression by reminding them that some meds take a few weeks to kick in, and that they should continue with them and give them a chance. You can even make sure they are taking them on time and know what the side effects might be.<br/><br/>There are always going to be other people in your lives that do not understand depression. You can help with depression by either explaining, or by saying that you both want to have some privacy right now. Some don&#8217;t believe that depression is a real thing, though they change their minds if they go through it. However, knowing you can help with depression by protecting your spouse when they are feeling their worst can help them in recovery because they know you are there for them no matter what.<br/><br/>Lastly, if the depression is the result of a life event, you have to remember that things may get worse before they get better. If you have cheated, for example, and that has thrown your spouse into a depression &#8211; even when they want to work things out &#8211; there are some things you can do to help with depression. You should never bring up any relationship issues with them at all. Now is not the time to talk about those things. They should be on medications and going through therapy before any such discussion can take place. Don&#8217;t go into anything like that until the therapist has given the okay to start to work through such problems.<br/><br/></div>
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		<title>How did the Depression help the *****?</title>
		<link>http://www.counselingmom.com/depression-help/how-did-the-depression-help-the</link>
		<comments>http://www.counselingmom.com/depression-help/how-did-the-depression-help-the#comments</comments>
		<pubDate>Mon, 17 May 2010 07:46:30 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>
		<category><![CDATA[History Coursework]]></category>

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		<description><![CDATA[sarah w asked: Heyaa, this question is just to help me on my history coursework so any info would be great ! Thanks &#8211; x]]></description>
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<div><em><strong>sarah w</strong> asked: </em><br/><br/><br/>Heyaa,<br />
this question is just to help me on my history coursework so any info would be great !<br />
Thanks &#8211;<br />
x<br/><br/></div>
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		<title>My Girlfriend has depression and I need help, can anyone help?</title>
		<link>http://www.counselingmom.com/depression-help/my-girlfriend-has-depression-and-i-need-help-can-anyone-help</link>
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		<pubDate>Mon, 10 May 2010 16:40:01 +0000</pubDate>
		<dc:creator>Mom</dc:creator>
				<category><![CDATA[depression help]]></category>
		<category><![CDATA[Anxiety And Depression]]></category>
		<category><![CDATA[Anxiety Depression]]></category>
		<category><![CDATA[Girlfriend]]></category>

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		<description><![CDATA[Dan asked: My girlfriend suffers from anxiety and depression and its getting worse. I try to put up with it but it gets to me and we fight often. Part of me wants to leave her, but the other part is scared because I feel like she may kill or hurt herself if i leave [...]]]></description>
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<div><em><strong>Dan</strong> asked: </em><br/><br/><br/>My girlfriend suffers from anxiety and depression and its getting worse. I try to put up with it but it gets to me and we fight often. Part of me wants to leave her, but the other part is scared because I feel like she may kill or hurt herself if i leave her. What should i do?<br/><br/></div>
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