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Dr. Charles Stanley of In Touch answers this viewer email: “How can a Christian, overwhelmed by life’s difficulties, overcome depression and anxiety?”

Alpental ski area skier, Donnelly Miller aka Ratboy, talks about his 32 plus year of battling shyness and social anxiety along with depression. He talks about how he needs to step it up and quit being a “nice guy” “Nice Guys” finish last. Through being active, I hope to defeat my lifelong social anxiety and depression!

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Question by Ella: Advice on overcoming anxiety and depression?
I have suffered from anxiety attacks and depression for years… I have been on meds for along time now and since having my baby nine months ago things have gotten much worse. I have undergone counselling, changed meds, done group therapy… things were looking up for awhile but now I feel like it is coming back again! Has anyone been through anything similar and have any advice on what I can do to help these horrible feelings go away???

Best answer:

Answer by John Sanders
smoke weed. im being serious it helped me so much

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Question by Dreamer: Is there a natural chemical that helps anxiety or depression?
I found something called Theanine Serene, and it’s natural, but is there anything similar?

Best answer:

Answer by Psychobenzaprine
Technically, yes.

There exists a species of tree in Western Texas which produces methamphetamine as part of its internal biochemistry. Low doses of phenethylamines (such as meth) have been known to relieve (or at the very least, mask) maladies such as anxiety and depression.

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Note: I get flustered and things may not flow or make sense. But I feel that you will all get the main message that I’m trying to say. Email: woodwinkedx@yahoo.com Twitter: www.twitter.com

Question by rachel rotter: Anxiety depression?? ?
I’m a worried girlfriend. My boyfriend struggled with depression before we started dating, he told me all about it when we were getting to know eachother, I to suffered from
Depression and suicidal thoughts and attempts. So I know it doesn’t make him a bad person or anything and I vowed to love him unconditionally. And am dedicated to helping him. He has not tried to commit suicide since we have been dating but everytime he messes up or makes me angry something triggers and he loses it his mind starts racing and he feels worthless and doesn’t want to live because he feels he ruins everyone’s life. That is the only “depress” he suffers from, the fear he is worthless and can’t be the best.. Is this even depression? Help!!

He read a book the other day about bipolar disorder and ” self diagnosed ” himself and now is terrified something Awful iswrong with him.

Best answer:

Answer by Rebecca W
Feeling guilty and upset when you do something wrong is normal. He may have slight anxiety, but he doesn’t sound depressed or bipolar. It mainly sounds like low self esteem. He should try to get a job that helps others or volunteering. Learning skills like playing instruments, cooking, new languages, games, science, even something like juggling or trivia. He needs to find ways to make himself feel useful and a part of society or his friend groups. Being able to help or teach others will make him feel better about himself.

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Question by Hi!: Know any movies about overcoming depression, anxiety, or OCD or other mental illnesses?
I want to see the persons struggle with it and then I’d like to see them overcome it. No depressing endings please. I want some hope.

Best answer:

Answer by Meet Virginia
Rabbit Hole was supposed to have a lot of trouble in it… Blue Valentine I think deals with alcoholism… The Fighter deals with a lot of drug/crime issues… The Machinist with insomnia…

I can’t think of anymore

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Client testimonial telling how he overcame and was relieved of his depression and anxiety at The Brain Training Centers of Florida with Dr. Francis Flynn and Geoff Cole.