Counseling Mom » Anxiety Depression http://www.counselingmom.com Self Help Blog Wed, 28 Dec 2011 20:38:26 +0000 en hourly 1 Does smoking cigarettes help cure depression? http://www.counselingmom.com/depression-help/does-smoking-cigarettes-help-cure-depression http://www.counselingmom.com/depression-help/does-smoking-cigarettes-help-cure-depression#comments Sat, 05 Jun 2010 03:34:38 +0000 Mom http://www.counselingmom.com/depression-help/does-smoking-cigarettes-help-cure-depression
Joe asked:


I smoke about 5 menthol Malboro medium cigarettes to help make me feel better, is that too much and will that help with my depression?
I also have trouble sleeping because I cant stop worrying and I will go smoke a cigarette to solve it. I dont know if its Anxiety or depression.

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]]> http://www.counselingmom.com/depression-help/does-smoking-cigarettes-help-cure-depression/feed 9 My Girlfriend has depression and I need help, can anyone help? http://www.counselingmom.com/depression-help/my-girlfriend-has-depression-and-i-need-help-can-anyone-help http://www.counselingmom.com/depression-help/my-girlfriend-has-depression-and-i-need-help-can-anyone-help#comments Mon, 10 May 2010 16:40:01 +0000 Mom http://www.counselingmom.com/depression-help/my-girlfriend-has-depression-and-i-need-help-can-anyone-help
Dan asked:


My girlfriend suffers from anxiety and depression and its getting worse. I try to put up with it but it gets to me and we fight often. Part of me wants to leave her, but the other part is scared because I feel like she may kill or hurt herself if i leave her. What should i do?

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]]> http://www.counselingmom.com/depression-help/my-girlfriend-has-depression-and-i-need-help-can-anyone-help/feed 3 What are some tips to overcome major depression with anxiety? http://www.counselingmom.com/overcoming-depression/what-are-some-tips-to-overcome-major-depression-with-anxiety http://www.counselingmom.com/overcoming-depression/what-are-some-tips-to-overcome-major-depression-with-anxiety#comments Fri, 23 Apr 2010 09:19:31 +0000 Mom http://www.counselingmom.com/overcoming-depression/what-are-some-tips-to-overcome-major-depression-with-anxiety
Matt asked:


This is a general question, asking for some “Natural” ways to overcome depression and anxiety. I know that there are prescription drugs you can take so I don’t need any advice on that. But are there any sleeping methods, or good things to eat or drink, etc. to get over anxiety and depression

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]]> http://www.counselingmom.com/overcoming-depression/what-are-some-tips-to-overcome-major-depression-with-anxiety/feed 8 Anxiety And Depression: Bio-Identical Hormone And Neurotransmitter Therapies Can Help! http://www.counselingmom.com/depression-help/anxiety-and-depression-bio-identical-hormone-and-neurotransmitter-therapies-can-help http://www.counselingmom.com/depression-help/anxiety-and-depression-bio-identical-hormone-and-neurotransmitter-therapies-can-help#comments Fri, 16 Apr 2010 23:31:43 +0000 Mom http://www.counselingmom.com/depression-help/anxiety-and-depression-bio-identical-hormone-and-neurotransmitter-therapies-can-help
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]]> http://www.counselingmom.com/depression-help/anxiety-and-depression-bio-identical-hormone-and-neurotransmitter-therapies-can-help/feed 0 Coping with Anxiety Depression – 3 Best Ways for Coping with Depression and Anxiety http://www.counselingmom.com/depression-help/coping-with-anxiety-depression-3-best-ways-for-coping-with-depression-and-anxiety http://www.counselingmom.com/depression-help/coping-with-anxiety-depression-3-best-ways-for-coping-with-depression-and-anxiety#comments Fri, 16 Apr 2010 12:10:31 +0000 Mom http://www.counselingmom.com/depression-help/coping-with-anxiety-depression-3-best-ways-for-coping-with-depression-and-anxiety
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]]> http://www.counselingmom.com/depression-help/coping-with-anxiety-depression-3-best-ways-for-coping-with-depression-and-anxiety/feed 0 In the book “Depression-Free for Life, what are the 5 steps it lists to overcoming depression? http://www.counselingmom.com/overcoming-depression/in-the-book-depression-free-for-life-what-are-the-5-steps-it-lists-to-overcoming-depression http://www.counselingmom.com/overcoming-depression/in-the-book-depression-free-for-life-what-are-the-5-steps-it-lists-to-overcoming-depression#comments Tue, 30 Mar 2010 03:47:53 +0000 Mom http://www.counselingmom.com/overcoming-depression/in-the-book-depression-free-for-life-what-are-the-5-steps-it-lists-to-overcoming-depression
Tony asked:


There should be a self text in this book, it has 5 steps listed to help you overcome anxiety and depression.

If anyone knows the answers, or has the book, could you please help out?

Just curious

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]]> http://www.counselingmom.com/overcoming-depression/in-the-book-depression-free-for-life-what-are-the-5-steps-it-lists-to-overcoming-depression/feed 1 How To Deal With Anxiety and Depression With Deep Relaxation Techniques of Meditation http://www.counselingmom.com/depression-help/how-to-deal-with-anxiety-and-depression-with-deep-relaxation-techniques-of-meditation http://www.counselingmom.com/depression-help/how-to-deal-with-anxiety-and-depression-with-deep-relaxation-techniques-of-meditation#comments Sun, 21 Mar 2010 01:46:17 +0000 Mom http://www.counselingmom.com/depression-help/how-to-deal-with-anxiety-and-depression-with-deep-relaxation-techniques-of-meditation
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]]> http://www.counselingmom.com/depression-help/how-to-deal-with-anxiety-and-depression-with-deep-relaxation-techniques-of-meditation/feed 0 Overcoming Depression and Anxiety http://www.counselingmom.com/overcoming-depression/overcoming-depression-and-anxiety http://www.counselingmom.com/overcoming-depression/overcoming-depression-and-anxiety#comments Thu, 18 Mar 2010 00:27:07 +0000 Mom http://www.counselingmom.com/overcoming-depression/overcoming-depression-and-anxiety
RecoveryIntl asked:


John dealt with anxiety and depression all his life. Thanks to Recovery International he has learned to better his life. Learn more at www.lowselfhelpsystems.org.

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]]> http://www.counselingmom.com/overcoming-depression/overcoming-depression-and-anxiety/feed 2 How to be Free from Worries and Anxiety Depression http://www.counselingmom.com/overcoming-depression/how-to-be-free-from-worries-and-anxiety-depression http://www.counselingmom.com/overcoming-depression/how-to-be-free-from-worries-and-anxiety-depression#comments Thu, 04 Mar 2010 18:51:02 +0000 Mom http://www.counselingmom.com/overcoming-depression/how-to-be-free-from-worries-and-anxiety-depression
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]]> http://www.counselingmom.com/overcoming-depression/how-to-be-free-from-worries-and-anxiety-depression/feed 0 Depression Anxiety Self Help. How to Stop Anxiety and Depression from Just Self Help? Yeah you can do it yourself http://www.counselingmom.com/depression-help/depression-anxiety-self-help-how-to-stop-anxiety-and-depression-from-just-self-help-yeah-you-can-do-it-yourself http://www.counselingmom.com/depression-help/depression-anxiety-self-help-how-to-stop-anxiety-and-depression-from-just-self-help-yeah-you-can-do-it-yourself#comments Thu, 04 Mar 2010 03:45:18 +0000 Mom http://www.counselingmom.com/depression-help/depression-anxiety-self-help-how-to-stop-anxiety-and-depression-from-just-self-help-yeah-you-can-do-it-yourself
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