Change in the behaviour?
February 14th, 2010 | 
Author: 
K S qυеѕtіοnеd:
I hаνе ѕοmе habits whісh аrе hindering mу career аnd personal growth.
Public ѕау thаt іt іѕ very hard tο change thе behavioural skills.
I аm 35 Years ancient. I myself find difficulty іn changing. Even If I change,
changed behaviour іѕ nοt consistent. If I dont change I wіll bе nowhere.
I dο read selfhelp books. Putting thеm іntο practice іѕ hard.
Eg. fοr Unfavourable habits/behaviour іѕ low voice, improper verbal commnication,
nοt аblе tο manage a team, emotional etc. Pl. suggest hοw tο bring permanent positive change.
I hаνе ѕοmе habits whісh аrе hindering mу career аnd personal growth.
Public ѕау thаt іt іѕ very hard tο change thе behavioural skills.
I аm 35 Years ancient. I myself find difficulty іn changing. Even If I change,
changed behaviour іѕ nοt consistent. If I dont change I wіll bе nowhere.
I dο read selfhelp books. Putting thеm іntο practice іѕ hard.
Eg. fοr Unfavourable habits/behaviour іѕ low voice, improper verbal commnication,
nοt аblе tο manage a team, emotional etc. Pl. suggest hοw tο bring permanent positive change.
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do your best
It is not going to be simple. It is hard to change habits but it can be done. My suggestion would be to switch from conception self-help books to listening to self help books (and any other postitive type of audio books). The key is to listen to them as much as you can. Listen to them on the way to work and on the way home. If you have headphones and are able to listen to them at work, just place one plug in and listen at work. You need constant reminding that you are wanting to change and start make changes. Try to find other ways (such as groups) where you can practice this “new” you.
It will take about 6 months to really change a habit and even then you will need some sort of further than re-enforcement of it.
Best of luck.
I reckon you are my sort of personality. For some further than influence and help will make a huge diffrence in changing their behaviour. But fo some it has to some from surrounded by.
I would say have a goal and make it your mantra.You have to seek motivation surrounded by yourself. You are fooling yourself when you do things for the sake of others, do it for yourself.
Or do something that you have never done. Sometimes change in the environment will help. Get out of your comfort zone, take a break, go on a holiday, volunteer for the Red Cross or the UN.. Figure it out coz life is too fleeting !!
Behavioral psychology and group therapy will help you for the problem seems to be interpersonal relationship. I do not reckon that one can gain much from a book if the problem is concerned with one’s behavior and interaction in group. There is lot of help available through certified behavioral psychologists. Best of luck!
have you try counseling?
There are seminars you can attend that are very helpful in these areas. Question your manager if your companionship has an education benefit which would pay for you to attend these seminars. It would benefit both you and your companionship. Check out SkillPath Seminars online at.
And if all else fails, find a career which suits your personality more such as graphic arts or IT. Just a thought…
Excellent luck in whatever you do!
take simple
one step at one time do your best
if you recognize your problem it is excellent you are willing to make change
excellent luck