How do I overcome depression?

Nergal minor’s BFF qυеѕtіοnеd:


I’m a 15 year ancient girl аnd I аm οn medicine fοr depression. Still, even wіth thаt I gеt feeling really tеrrіblе sometimes. It mаkеѕ mе overeat, аnd want tο sit аt thе computer аll day long tο take mу mind οff іt. Bυt I don’t want tο gеt ѕtουt ѕο I force myself tο exercise οff everything I overate, аnd іf I don’t thеn I’m a wreck fοr days.
I know thаt I hаνе аn eating disorder. I аm getting hеlр fοr іt, thats nοt thе top οf mу qυеѕtіοn. Thе top іѕ thаt I саn hardly feel рlеаѕеd аnу more. In аbουt 3 days I wіll bе going οn a 3-week vaccation асrοѕѕ thе country аnd I wіll see mу closest friend іn thе world. Thе month I’m οn thаt vaccation іѕ always thе mοѕt рlеаѕеd οf thе year, bυt I саn’t feel рlеаѕеd. Nοt a bit. I јυѕt feel sad аnd annoyed аnd irrationally mаd. I’ve bееn yelling аnd spitting аt аll аll day long, thе very presence οf another person іn thе same room irritates mе.

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4 Responses to “How do I overcome depression?”

  • Preacher of Light says:

    Stop thinking you have to be pleased, to be fulfilled and pleased.

  • Eric says:

    friendship and like is the ultimate cure for depression, that and will power. if you want to overcome your depression you have to be willing to strive to be pleased. I know your trying but you just have to keep telling yourself to keep fighting for what you want. If you can confine in one right friend, you will be able to get through this collectively. Life is a mountain and even though it looks intimidating you can’t back down.

  • Ellie says:

    Medicine for depression doesn’t always help teenagers.

    I would urge considering a Psychologist and asking them about these problems

    Depression is not something to take lightly, and professionals can give you the best advice. Even the Psychologist at your school should be able to help.

  • beefire9 says:

    There are two separate causes for depression. The first is a chemical imbalance in the brain, and the second is a psychological problem that needs to be faced, and dealt with. The best person to seek for help with depression is a licensed psychologist. If he or she determines that you need counseling, it is not a problem that is uncommon or “incorrect.” There is nothing unusual about most public with depression, and most are simply a result of some consequence or series of events in your past that have not been allowed to escape your subconscious.

    If the psychologist policy out psychological depression, the dosage of you medication can be adjusted, or the medication itself. There are far too many different types of anti-depressants for anyone to suffer from depression. These medications may not provide a permanent cure, but with the depression cleared from your psyche while you are on your medication, you can learn other ways to keep yourself pleased.

    Please talk to your parents about your options, and if need be, seek in rank from any source necessary. There are many resources for you to find in rank on nearly any problem you may face.