Are there any good depression books for teenagers? ?
March 3rd, 2010 | 
Author: 
FrustratedFred qυеѕtіοnеd:
I аm fourteen, аnd I feel extremely depressed. I want tο pull myself out οf thіѕ WITHOUT medication. I exercise аnd I take vitamins, bυt I really wanted tο know іf thеrе wаѕ a book out thеrе. Fοr teens. Jυѕt dealing wіth іt аnd something I саn tеll tο.
I аm fourteen, аnd I feel extremely depressed. I want tο pull myself out οf thіѕ WITHOUT medication. I exercise аnd I take vitamins, bυt I really wanted tο know іf thеrе wаѕ a book out thеrе. Fοr teens. Jυѕt dealing wіth іt аnd something I саn tеll tο.
Thank уου!
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Rio Hondo College Library – Depression in Adolescence Subject Gui
Beyond the Blues: A Workbook to Help Teens Overcome Depression (Paperback
I haven’t read these books, but this is my field….
excellent for you for trying to do the right things by exercising, sleeping well and respecting your body.
I googled “books that deal with depression in teenagers” and found some.
go to your public library or school library, and maybe these will help.
You are being proactive to help yourself, and that is called, gaining mastery. Trying to gain mastery over a problem, like depression, will help you feel better.
Best of luck sweetie.
I urge this website which has a dedicated section for teens covering topics like teen depression; obesity; health & fitness; workout, eating disorders and etc…….
Hope it can help you.